RACGP EXAM PREPARATION WEBSITE
General tips
- Develop study habit: Be prepared for exam. Start study well before the examination. Make a time schedule ( Learning plans) and prepare your lessons according to it.
- Develop positive attitude: Motivate yourself and keep trying. Always remember you can do it. Don’t study continuously. Take break between your study times. Don’t lose your self confidence. Try to develop self esteem.
- Stay focused: Concentrate on your test not others during the examination time. Avoid talking with other students about the subject before an examination.
- Meditation: Meditation is one of the best medicine that can reduce your anxiety. Make a habit of meditation at least 10 minutes per day. It surely increases your concentration power.
- Practice relaxation techniques: During the examination, if you feel stresses try to take deep slow breath and relax your muscles. This will help to better focus on your exam.
- Seek Help: If your anxiety becomes uncontrollable, don’t hesitate to consult a friend, GP or psychologist.